The inflammation of the gastric mucosa, according to the "gastritis" medical terminology, requires medical treatment and provides for a thoughtful saving diet.
At the same time, food therapy is an integral and effective part in complete measures to stabilize the patient's condition.
The diet for gastritis must be:
- Fractional, because small portions will help prevent excessive load on the gastrointestinal tract;
- Frequent and regular, while the break should not exceed 3 hours;
- Selective when the diet is compiled on the basis of the recommended products;
- Stop, not allowing food consumption which causes the gastric mucosa to irritation;
- Balanced so that the patient's body due to compliance with a diet does not lack vitamins or minerals;
- A variety, including many unique dishes, so that breakfast and dinner do not happen again.
Contraindication
Compliance with diet with gastritis can be considered the first step towards recovery.The patient can worsen such dishes and foods:
- Sharp snacks, fries, smoke and salty;
- fat varieties of meat and fish;
- Meat or mushroom broths welcomed;
- Cooking, fresh bakery products, candies;
- Purchased canned food, saving or marinated vegetables;
- spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (except bananas and apples) and vegetables.
In gastritis, diets n ° 1, 2 and 5 are recommended, used for various types of disease and aimed at preventing repeated exacerbation.
Menu with increased acidity
If the patient has diagnosed gastritis with a concomitant increase in hydrochloric acid production, dishes and foods that irritate the effect on mucous tissues of the stomach and stimulate the production of gastric juice should not include in their diet.
The power supply of gastritis eliminates the randomness of food meals, an unbalanced diet and the consumption of raw products that are difficult to digest.The main menu dishes must be boiled or baked, either steamed.Hot, as well as cold snacks should be excluded from the diet.The food must be simple, well composed and better wiped.
Enjoy the thirst for gastritis perfectly, but prevent the appearance of unpleasant sensations due to increased secretion, such products and dishes:
- Semolina, oatmeal, buckwheat buckle on water and brought to a "waving" state;
- boiled rice, suffered;
- Vermicelli and pasta, cooked in a large amount of water with a small amount of salt;
- Dry cookies, sometimes a cookie;
- dry white bread;
- The soups cooked on a decoction of vegetables with the addition of cereals, borsch, cabbage soup and cabbage are subject to exclusion;
- "Welding" eggs, steam omelet, vegetable salads boiled in water;
- Boiled fish in the form of a room or fish cutlets prepared in a double boiler;
- Beef without veins or lamb with low content of fog or boiled with a piece, or cooked without a crust;
- Chicken peeled with skin or turkey;
- Steam tutors, cutlets, blows, prepared from beef, chicken minced meat;
- Languages - tongue and sometimes liver, boiled;
- fruits in boiled and cooked form;
- Cooked from sweet berries and jelly fruits, jelly, compounds, puree of potatoes suffered;
- Candies - honey, marshmallows;
- Cottage cheese, milk, yogurt, emergency hard cheese;
- Nick-Thé, weak coco-cacao, decoction of rosehip.
An ideal breakfast with increased acidity consists of an oat or steam and tea omelet.For dinner, you can cook tapping links with porridge, but before going to bed, it is advisable to drink milk or kefir to avoid nightlife cramps.
Menu with reduced secretion
The diet for gastritis with insufficient secretion consists in adjusting the chemical composition of gastric juice by the consumption of products which stimulate the production of hydrochloric acid, but not irritating the stomach.
With gastritis with reduced secretion, these products and dishes are represented:
- Wheat, dried and sansaval bakery, dry cookies;
- All cereals, pearl and millet are subject to exclusion;
- Soups on weak meat or mushroom broth, with the addition of pasta, cereals, meatballs, wipers;
- In the absence of intolerance, you can activate the Borsch and the beet;
- Almost all types of low -fat meat with a homogeneous structure without tendon and coarse skin.You can diversify the diet with milk sausages and doctoral sausages;
- low fat fish;
- Almost all vegetables, with the exception of onions, radishes, pepper, cucumbers, undergoing heat treatment;
- A wide range of fruits, jams, jam, marmalade, marshmallows, sugar, honey.It is advisable to avoid the consumption of berries with a complex structure or coarse skin, such as raspberries, currants, it is unacceptable to eat ice, chocolate;
- Eggs can even be slightly fried, without crusts;
- tea, cocoa, juice diluted with water;
- Salads of fresh vegetables but better boiled are allowed.
In order not to cause the occurrence of unpleasant sensations caused by rumble in the stomach, you need to prepare a light breakfast, while during a legal lunch break, you can have a bite to eat porridge with a piece of meat baked and a salad of boiled vegetables.A balanced dinner is the key to a strong sleep and, therefore, in a good mood.
Power supply for erosive gastritis
With erosive gastritis, it is necessary to exclude mainly products irritating the mucosa (soda, drinks containing alcohol, coffee, sausages, semi-finished products, yeasts of layer products, spices) and causing relapses (meat snacks, fatty foods that irritate the mucous membrane or radiation).
At the same time, the menu with erosive gastritis should be composed on meat dishes, cereals, berries and fruits and fruits, suitable for consumption.
Patients with erosive gastritis should learn how to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added both to salads and vegetable soups.
Diet in chronic gastritis
The daily diet of the patient with chronic gastritis during periods of remission is approaching standard, however, the power circuit for worsening must be adjusted.
In chronic gastritis, you cannot consume too hot or, conversely, refrigerated dishes, fatty, pointed or smoked meat products can cause the appearance of unpleasant sensations in the form of gastric pain, stomach burns and swelling.Vegetable stew, pans, soups, cereals, steam chops, rolls and omelets, boiled vegetable salads - it is the diet of a patient with a chronic shape of the disease.
The patient's digestive system with chronic gastritis requires a meticulous attitude, so breakfast should not be too satisfactory, you can linger on semoline or oatmeal, while during lunch, you can please yourself with soup, vegetable salad, a meat dish in the form of potato or porridge puree.The dinner must consist of a potato puree or a porridge with baked fish or meat breath.
Exacerbation food
Exacerbation of the disease - a return signal to a diet menu.First of all, it is necessary to correct nutrition errors, excluding all excesses, including legumes, cabbage, meat broths, fatty fish, pork, candy, sdoba, fresh bread.The diet for gastritis at the exacerbation stadium should include boiled and cooked vegetable plans, steam cutlets, meat with a piece (beef), chicken breast, mucous membranes, broken porridge, fruit fruit jelly, a low -content alcohol, coffee, spices are necessarily subject to exclusion.It is not desirable to complete the diet with fruits and vegetables in fresh form, while the cooked version will help avoid unnecessary prohibitions.
Food should be frequent, food meals can be 6-7, breakfast, a glass of milk, full lunch, afternoon snack, dinner and milk for the night are compulsory.
Food in acute form
In acute gastritis during the first 2 to 3 days, a strict diet is provided.Thus, the first day after hospitalization, it is not recommended to eat foods in general, by reconstituting only the supply of liquid via mineral water without gas.The mucous soups (mainly rice) are gradually introduced, wiped into the consistency of the porridge.For breakfast, the seminal liquid, supplemented by a weak tea, for the dinner - cereals wiped, steam cutlets or "soft" eggs.Wind vegetables or fruits, friable cereals, sparkling mineral water and coffee are not allowed.
Power for atrophic gastritis
The recommendations concerning the products and dishes that make up the diet in atrophic gastritis are standard and based on the exclusion of factors contributing to the occurrence of inflammation.With this form of the disease, it is recommended to consume mucous vegetable soups, wiped buckwheat, oat flour or rice pork as an accompaniment dish, steamed vegetables and meat dishes, a fish not in cooked grease by a piece, a sour consistency.
The diet for gastritis can not only be healthy, but also tasty, even if all the diet points are observed.