Ádám author

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Ádám
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3 Articles

Author's articles

  • On how the fat burning process occurs, what type of exercise for weight loss, it is better to choose, the best training for weight loss is in this article.
    4 July 2025
  • Diet for diabetes is the basis of treatment. Nutrition for type 1 and type 2 diabetes can be varied. The main thing is to understand what you can and cannot eat.
    15 April 2022
  • Gymnastics and exercises for weight loss from the abdomen, waist and sides: a description of exercises and their implementation. General rules of training to achieve results.
    3 April 2022