On how the fat burning process occurs, what type of exercise for weight loss, it is better to choose, the best training for weight loss is in this article.
Diet for diabetes is the basis of treatment. Nutrition for type 1 and type 2 diabetes can be varied. The main thing is to understand what you can and cannot eat.
Gymnastics and exercises for weight loss from the abdomen, waist and sides: a description of exercises and their implementation. General rules of training to achieve results.